A different approach
Our approach to well-being is collaborative, transpersonal, rooted in Buddhist Psychology, and utilizes liberatory framework — meeting you in the context of your culture, community, or family.
Where some models of psychotherapy place pathology within the individual, a liberatory approach applies critical consciousness, situating the psychological difficulties faced by individuals in the context of the larger cultural, racial, and socioeconomic conditions in which they are arising.
Support is available in person in West Sonoma County, CA, and online throughout the state of California.
OUR WORK TOGETHER CAN SUPPORT
Saying YES to joy and pleasure as paths to liberation
Getting free from the oppressive norms that keep shame in the shadows
Coming home to self-compassion as an unshakable refuge
Understanding your neuro-type and getting free from the pathology paradigm
Affirming neurodiversity, unmasking, and honing your strengths
Getting free from ablism and living in the bodies we have right now
Exploring the wisdom of fear and sadness
Making good use of what we often name as anxiety and depression
Opening to our lives after grief and loss
Fostering strength and growth within historical and complex trauma
Turning towards climate despair as a doula meeting mystery
Embodying our sexual orientations and gender identities
Decolonizing beauty standards
Reclaiming our relationship to work, free from capitalistic and Puritanical norms
Prioritizing self-partnership with and without intimate partners
Creating a nurturance culture in our families and work places
Positioning current mental health challenges within oppressive and unjust systems
Developing sustainable practices for community-wide well-being
an EQUITY MODEL
All services are provided through an equity model informed by gift economy. We invite you to pay what feels right to you and what works for your budget. When you pay at the higher end of our suggested sliding scale, you help make services available to people historically denied access to mental health resources.